Welcome to Inspire Yoga
Pioneering Private Yoga in Hong Kong
The health benefits of practicing yoga are no secret. Yoga is known for reducing stress and increasing flexibility, but it can also be a vigorous calorie burning workout with constant movement and deep stretches.
However, there are many reasons preventing the majority of people from starting yoga sooner. For example, a busy lifestyle, long work hours or commute, existing medical conditions, and lack of individual instruction at traditional yoga studios are all common reasons many people are unable to enjoy the benefits that come with practicing yoga.
At Inspire Yoga, we take a personal approach to yoga in HK by offering an exciting alternative to a typical studio setting yoga class.
We specialize in individually tailored, private yoga classes that are held in the comfort of your home or office!
Why Private Yoga Classes with Inspire Yoga HK?
With Inspire Yoga, you will never need to commute to a yoga studio or rush to make the start of a class. Whether you are looking to reduce stress, improve posture or increase flexibility, our private yoga classes will be an exact match for your needs and goals.
We start with a personal consultation to cater to the benefits you seek from your yoga practice. Our expert teachers will customize a yoga program specifically for your physical conditions and emotional balance. We will then bring your personalized yoga classes right to your doorstep, turning your home or office into a sanctuary of peace and well-being.
Private yoga classes with Inspire Yoga allow you to relax and connect with your body because you have the peace of mind that our experienced, certified instructors will be right there with you, pushing and motivating you through yoga’s tricky poses.
To learn more about private yoga, simply fill out the form on the right, and we will send you a Free Private Yoga Information Pack!
You should also take a moment to fill out our brief Private Yoga Questionnaire, and we’ll set up a convenient time for a Free Consultation, where we’ll customize a private yoga program just for you!
If you have any questions, you can call us at 9167-3376, or contact us here.
After indulging over the summer this is a great time to detox our bodies from impurities and lethargy caused by a poor diet. We love this cleanse because you can adapt it based on your preferences and it isn’t too restrictive, after doing it every year we have now seamlessly incorporated these concepts into our [...]Read More
Trikonasana or Triangle pose is an excellent asana to strengthen the legs, open the hips and the shoulders. You start with grounding your feet into the mat, place your right straight ahead and bring your left foot about a meter back allowing the foot to point forwards. The alignment of your feet are very important [...]Read More
The Art of Living Foundation is hosting the Happiness Program this month. This is a fantastic initative to empower you to release tension and stress by going through breathing and meditation techniques that you can practice everyday. They explain the power of the breath, positive thinking and the energetic connection we all share together. Consistent [...]Read More
The Founder of The Art of Living Foundation, Sri Sri Ravi Shankar is in Hong Kong hosting the organization’s “Happiness Program” from Aug 20-23. The Art of Living combines yoga, meditation and breathing techniques. Sri Sri has created a program that encompasses breathing techniques as a cleanse, emotionally, physically and mentally. The premisis is that the [...]Read More