Welcome to Inspire Yoga
We Are Pioneering Private Yoga in Hong Kong!
The health benefits of practicing yoga are no secret. Yoga is known for reducing stress and increasing flexibility, but it can also be a vigorous calorie burning workout with constant movement and deep stretches.
However, there are many reasons preventing the majority of people from starting yoga sooner. For example, a busy lifestyle, long work hours or commute, existing medical conditions, and lack of individual instruction at traditional yoga studios are all common reasons many people are unable to enjoy the benefits that come with practicing yoga.
At Inspire Yoga, we take a personal approach to yoga in HK by offering an exciting alternative to a typical studio setting yoga class.
We specialize in individually tailored, private yoga classes that are held in the comfort of your home or office!
Why Private Yoga Classes with Inspire Yoga HK?
With Inspire Yoga, you will never need to commute to a yoga studio or rush to make the start of a class. Whether you are looking to reduce stress, improve posture or increase flexibility, our private yoga classes will be an exact match for your needs and goals.
We start with a personal consultation to cater to the benefits you seek from your yoga practice. Our expert teachers will customize a yoga program specifically for your physical conditions and emotional balance. We will then bring your personalized yoga classes right to your doorstep, turning your home or office into a sanctuary of peace and well-being.
Private yoga classes with Inspire Yoga allow you to relax and connect with your body because you have the peace of mind that our experienced, certified instructors will be right there with you, pushing and motivating you through yoga’s tricky poses.
To learn more about private yoga, simply fill out the form on the right, and we will send you a Free Private Yoga Information Pack!
You should also take a moment to fill out our brief Private Yoga Questionnaire, and we’ll set up a convenient time for a Free Consultation, where we’ll customize a private yoga program just for you!
If you have any questions, you can call us at 9167-3376, or contact us here.
When first starting yoga, combining effort and surrender seems contradictory, as you deepen your practice you will begin to appreciate how the two seemingly distinct states can co-exist. Deep stretches such as Supta Padangusthasana (Reclining Hand-to-Big-Toe Pose) helped me embody relaxed effort. The reclined position of this pose naturally encourages a sense of surrender. It [...]Read More
Our physiology responds to stress through a clenched jaw, fixed stare, shallow breathing, a constricted chest and raised shoulders. Our neck and shoulders become most vulnerable in times of stress, sitting in a stressed position for more than 2 hours at a time severely reduces the rotational axis of the neck and compromises the range [...]Read More
Inspire Yoga has launched a referral program that makes you and your friends benefit! Every time a friend signs up to any one of our packages, as a token of our appreciation for showing your support we will gift you with a complimentary private class! Here’s what we offer, spread the word today! Personalized approach [...]Read More
Tired of grabbing the same unhealthy lunch in Central? If you feel that there aren’t enough healthy options for you especially when you are working at the office , we have a solution for you! Something Fresh is a new concept to Hong Kong that delivers fresh packed lunches so you don’t have to run [...]Read More