Beginners Yoga Pricing

Mechanics of Semi Private Yoga
Semi Private Savings

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You will achieve a good understanding of movement.

You will be able to connect to deeper and slower breaths.

You will know how to correctly align the body in basic postures to feel secure and safe holding the pose.


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You will feel the fluidity of movement.

You will be able to connect the breath to certain poses.

You will be comfortable in basic postures with a sound understanding of the correct alignment to optimize the benefits of the poses.

You will feel an improvement in your strength and flexibility, releasing tightness from areas of stiffness.


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You will feel confident in transitioning from one pose to another with correct alignment.

You will be able to link the breath with the movement achieving mindfulness in the practice.

You will feel an improvement in your strength and flexibility and stamina.

You will feel areas of tension release allowing an ease in your practice and a greater range of motion.

You will be able to mindfully relax and deepen the breath to calm the body and mind.