Join Us at the Yoga Fest!

May 17th, 2016

Inspire Yoga is proud to be involved with a community wide initiative to bring health and awareness to the people of HK. Our team will be there to help guide, assist and demonstrate through 108 Sun Salutations at the Central Habour Front from 4-6pm. Bring you mat and come along to a fun filled day […]

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Start the New Year with Mindfulness

December 10th, 2015

A pioneer of the mindfulness movement, Dr Alan Wallace, explains mindfulness with simplicity and depth. Saying that mindfulness is being present to your thoughts this prolific thinker is coming to Hong Kong to share his findings on how to be peaceful, mindful and restful in the new year Tickets are selling fast, book now to […]

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Art Of Living- Happiness Program

September 23rd, 2015

The Art of Living Foundation is hosting the Happiness Program this month. This is a fantastic initative to empower you to release tension and stress by going through breathing and meditation techniques that you can practice everyday. They explain the power of the breath, positive thinking and the energetic connection we all share together. Consistent […]

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The Art of Happiness

August 10th, 2015

The Founder of The Art of Living Foundation, Sri Sri Ravi Shankar is in Hong Kong hosting the organization’s “Happiness Program” from Aug 20-23. The Art of Living combines yoga, meditation and breathing techniques. Sri Sri has created a program that encompasses breathing techniques as a cleanse, emotionally, physically and mentally. The premisis is that the […]

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Yoga Every Day at HKU!

March 16th, 2015

If you are HKU staff, administrative or teaching, you will be pleased to know that the University is offering in house yoga classes from Monday to Friday. As part of their wellness approach and to promote a work life balance you will find these classes not only leave you feeling refreshed and relaxed you will […]

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