INSPIRE WELLNESS: 6 Talks discussing Healthy Practices by Medical Professionals

March 16th, 2018

Inspire Wellness is a 6 part series of lectures exploring the effects of lifestyle on our health and what we can do to slow down aging. Experts from some of Hong Kong’s largest institutions in health and wellness will be sharing their research and knowledge in the areas of sleep, stress management, brain health, movement, […]

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Corporate Wellness Workshops

January 29th, 2018

We were thrilled to have had a successful workshop with Health Nation at Clyde & Co International Law Firm to start the New Year. We discussed healthy choices for lunch and alternatives to caffeine to keep us focused and efficient in our energy. Then we went through the occupational risks of a sedentary lifestyle and […]

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Mystic Healing Master in Hong Kong

October 4th, 2017

Javier de Salas is a renowned energy healer and natural health consultant from Madrid, Spain. He has given lectures at Evolution Asian Yoga Conference for several years and will be in Hong Kong again this month. Belonging to a Self Realization School  where he learnt meditation and Mystic Therapy and also knowledge related with human and […]

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Yoga Classes for Preschools

August 29th, 2017

Starting next month we are thrilled to announce that Inspire Yoga will be providing kids yoga classes exclusive to the students of Eton House. Classes will be held on  Mondays from 3-4pm and 4-5pm, they are unaccompanied for 3 year olds and above. The classes are structured to be fun, social and interactive so that […]

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September Yoga Retreat

August 21st, 2017

  We are organizing a quiet retreat in a beautiful 5 star restort, The Pavana, in Chiang Mai. The meditative sound of the singing bowl will quickly transport you to a peaceful state of mind, the training will be conducted by a scholar and Master who is the founder of the Sound Healing School in […]

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