Meeting Katharina for the first time is like running into an old friend you’ve known for years – conversations are effortless, she’s there when you need to talk, and she gives some pretty kick-ass advice. Within minutes, her quirky and playful personality energizes the room, creating a space of comfort when leading a class. Through intention, pranayama, meditation, and asana, her goal is for her students to leave each class feeling refreshed and inspired to learn more.
Growing up as a gymnast and dancer in Vancouver, B.C., Katharina soon turned to yoga and meditation to heal her body after suffering from sport-related injuries. After seven years of practice experience, Katharina decided to travel through Asia on her own personal yoga and meditation journey, where she completed her 200-hour yoga teacher training in Indonesia. Residing now in Hong Kong, Katharina leads uplifting classes that vary in style, and are sure to have you feeling sweaty, soulful, and empowered by the end of it. Don’t be surprised to have her inverting the flow with a focus on advanced arm balances and inversions out of nowhere!