Promoting mental health awareness in the community is a vital step toward breaking the stigma surrounding mental health issues and ensuring that everyone has access to the support they need. In this blog, we will explore seven creative ideas to help you raise...
Reducing Stigma: Mental health awareness helps reduce the stigma and discrimination associated with mental health conditions. When people are more informed about mental health issues, they are less likely to hold negative attitudes or treat individuals with...
Before we can tackle this question, let’s examine the factors at play first. Corporate culture presupposes the organization as living entity, what is it’s personality like? What are the general attitudes and norms of behavior that are kindled in the workplace?...
Office stress management Hong Kong is a crucial aspect of maintaining employee well-being and productivity. Various strategies and services are available to help individuals and organizations effectively manage stress in the workplace The most important factor to...
Corporate wellbeing workshops are structured sessions or programs designed to promote and enhance the overall well-being of employees within a corporate setting. These workshops typically cover a range of topics related to physical, mental, and emotional health, with...
There are many ways to practice yoga, you can join a studio class, follow a YouTube video or arrange for a private session with a yoga instructor. Those who prefer the comfort of being home, without the hassle of getting to a studio or rushing through traffic-...
