Yoga classes for preschools can be a great way to introduce young children to the benefits of yoga, such as improving flexibility, balance, concentration, and overall well-being Starting next month we are thrilled to announce that Inspire Yoga will be providing kids...
We are organizing a quiet retreat in a beautiful 5 star restort, The Pavana, in Chiang Mai. The meditative sound of the singing bowl will quickly transport you to a peaceful state of mind, the training will be conducted by a scholar and Master who is the...
The teachers and parents of Wilderness Kindergarten realize that in order to be the best care givers first we need to nurture ourselves. These Wednesday afternoon classes allow the kindergarten to create a sense of community around Kennedy Town that fosters...
The Hong Kong Rugby Union has enlisted in private yoga classes through Inspire Yoga, the players and coaches have seen the benefits of balancing the fierce competition on the pitch with some deep stretches and relaxation techniques to optimize the athelete’s...
We are grateful to the staff at Chinese International School for their support in hosting regular yoga classes. The students report that it helps them with exam jitters, honing in their ability to stay calm and concentrate. We are so glad to be shaping Hong...
Inspire Yoga is proud to be involved with a community wide initiative to bring health and awareness to the people of HK. Our team will be there to help guide, assist and demonstrate through 108 Sun Salutations at the Central Habour Front from 4-6pm. Bring you mat and...
