Dorothy aims to empower her students through the practice of yoga by bringing awareness to their breath, body, and intentions. She specializes in pain management, injury prevention, stress relief and curating sequences for individuals specifically catered to increase flexibility and reduce stiffness. She loves working with both new yoga students, and seasoned practitioners looking to advance their practice.
She is intentional in her approach to relaxing the nervous system, increasing strength, improving range of motion, healing injuries, and bringing about optimal wellness in her student’s lives. Dorothy continues to integrate her personal practice into teaching and sharing with humility and loving kindness.