She takes a personal and professional attitude to her work, committed to bring competence and compassion to each of her classes is something she holds dear to her heart.
Exploring different styles of yoga she has a thirst for learning and developing her skillset, her philosophy is to reestablish a connection between body and mind to slow down, activate and relax. She is qualified to teach beginners yoga, prenatal yoga, kids yoga, mindfulness, vinyasa and she personalizes her classes using techniques from all the schools she has gained from to customize sequences that best serve the needs of her students.
Stepping onto the mat, yoga enhances the awareness of herself and surroundings; while off the mat, it has changed her life. She departed from the aviation industry. Grounding herself and become a certified yoga teacher with the blessing from Dr. Yogananth Andiappan and his team. She has registered as RYT-500 with Yoga Alliance. Remaining in the present moment to clear stress in the mind and bring an ease in the body is the motto she is rooted on as she conducts her classes.