Private Holistic Programs / Thirve

March 21st, 2018


5 private yoga classes

3 mindfulness coaching sessions

1 personal nutrition consultation



The THRIVE program is designed to accelerate your wellbeing by combining elements of yoga, mindfulness and nutrition to bring a freedom from stress, tension, mental agitation and positive habits in healthy eating. Discover mindfulness and meditation with a clinical counsellor to attain peace of mind and composure. Align posture and restore energy and release tension through private yoga classes led by a certified and experienced yoga instructor. Understand from a nutritionist how your relationship with food promotes health and mental clarity. Schedule all sessions depending on your availability and be supported by team of experts dedicated to provide you with the highest service quality tailored to your needs.

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