Harrow International and The English Schools Foundation Embrace Mindfulness with Inspire Yoga How can we best support our children to face an ever-changing future? With so much in flux during a pandemic, families haven’t been able to re-unite in over 2 years, the...

In our corporate wellness programs, we explore how leader teams can excel in their role. Here are some of the factors we discuss Communication Communication is more about listening than it is about speakers, so many in leadership position get weighed down feeling the...

We are so excited to announce #myvoice the book is now live on Amazon, Neelam Harjani the counter of Inspire Yoga shares her personal story of transformation. It was an amazing experience to meet the other incredible female co-authors of this memoir, here's the video...

During pregnancy a women’s greatest preoccupation is the labor process, how will the birth go? It’s going to be so painful, shall I elect c-section or go for a natural delivery? We are geared to focus on getting through the next 9 months and once we are no longer...

  1. You will release deep-seated layers of tension and stress in your face and neck, you will feel more freedom in your face, and your face will look brighter 2. You will combat areas such as crow’s feet and laughter lines. With regular sessions, wrinkles and...

A passion to provide individual restorative solutions for stress management, chronic pain, fatigue, back pain, low immunity, joint stiffness and poor sleep quality, Neelam founded Inspire Yoga. Here we are showing you the questionnaire asked by asianentrepreneur.org...

Big organizations have recognized that workplace wellness initiatives have had a significant improvement to business metrics, enhancing personal wellbeing enhances team performance. How does that relate to SMEs and startups? Without sophisticated systems. branding and...