From Investment Banking to Transforming Organisational Wellness Neelam Harjani’s journey from the high-pressure world of investment banking to becoming a leading corporate wellness expert is a testament to the power of realigning with inner peace. Having personally...

Corporate wellness programs are usually rolled out by heads of department or HR with the intention of supporting staff and teams with lifestyle choices to improve wellbeing. Topics discussed include personal health goals that are centered around the following 5...

With our sedentary lifestyles, our bodies don’t get the amount of movement it thrives on, especially sitting on chairs for extended periods of time every day, the result is pain. Most often occurring is pain along the spinal column, from tech neck to lower back pain,...

Would you like to know how private yoga can enhance your well-being in Hong Kong? In this article, you'll learn how private yoga can help you to boost your physical, mental, and emotional well-being. Overview of the Challenges Faced in Hong Kong's Fast-Paced Lifestyle...

Have you ever asked yourself what are the best reasons to do yoga in Hong Kong?... You don't need to worry anymore, because in this article we'll tell you the incredible reasons why practicing yoga in Hong Kong is one of the best things you can do nowadays, especially...

Inspire Yoga’s exclusive personalized yoga classes are now on offer through Pacific Prime CXA’s client portal. If you hold an insurance policy with PPCXA check out their many benefits, you can redeem packages on private yoga classes where a qualified yoga teacher...