Our Expert Model of Customization
1. Understand Your Needs
Start with a personal consultation to so we can ascertain the most effective holistic solution to realign your asymmetries, stiffness or imbalances
2. Curate Your Program
We design the perfect combination of movement and mindfulness to bring you freedom from tension, stress and fatigue to optimize your wellness
3. Delivered to You
Enjoy the highest quality service of individual attention from our yoga experts at your convenience, real-time online and in person
We cater to you| We customize for you | We continue with you
Our goal is to bring you freedom from stress and achieve the energy levels that you crave
Corporate Partners who Trust our Wellness Solutions
see why our clients love us
A Personalized System of Self Healing
Overcome Tightness, Tension and Tiredness
Inspire Yoga was born out of Neelam Harjani’s passion for practices based on individual well-being, we provide an authentic and holistic framework that is relevant to your specific needs and nurtured within the safety of your home. In this unprecedented time where we are experiencing widespread fear of our health, environment and future, our goal is to help ease your stress levels, bring body and mind in balance and optimize energy levels. Inspire Yoga is rooted in personal connection to provide bespoke programs toward your journey of transformation in peace of mind and freedom in movement. We overcome anxiety, chronic tension and stress related illnesses using personalized yoga sequences and meditation techniques. Are you ready to empower your own gift of self healing, immunity and resilience?
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What will You learn with Inspire Yoga?
Practice of yoga and mindfulness that is systematically structured for your needs to achieve your goals
- Align posture to relieve chronic pain.
- Stabilize joints for freedom of movement.
- Gauge stress levels and reverse constriction mechanism.
- Breathe away tension for more restful sleep.
- Practice exercises that boost concentration and focus.
- Appreciate meditation as a tool for self care.
- Synchronize body and breathing rhythms with a calm and clear mind.
- Create a lifestyle change that will inspire others towards optimal balance.
Yoga brings balance and harmony by allowing us to focus on each breathe, entraining the mind to remain in the present moment.
De-stress your lives in 8 minutes a day
7 days, 10 minutes per day online Yoga and meditation course
Join Our Online Program
As a beginner you will achieve total confidence, understanding and discipline to build your own self practice of yoga and mindfulness. Learn simple and powerful the tools to raise your awareness and empower your health holistically.