We are delighted to announce that Inspire Yoga now hosts Hatha Yoga classes every week as an extra-circular activity. The students are enjoying the classes and already they feel the benefits of this activity, improvement in balance, fewer aches and pains around the shoulders and back, mentally clearer and calmer and an improved ability to deeply relax and recharge. This is our way of bringing a heightened sense of well being to the future generation, with added pressure and stress on modern society these attributes will lead healthier individuals, physically and psychologically.
The activity runs every Thursday from 3:30pm-4:30pm at Island School, Borrett Road, Midlevels, Hong Kong.
For more information about the course or if you’d like to sign up please email info@inspire-yoga.com
