Natural Healing in Hong Kong: Enhance Your Wellness
Benefits of Natural Healing
Every person has a capacity for self healing, letting go of suppressed emotions is the gateway for the body to start recovery. The healing becomes effective on a mental, emotional and physical level revolving around the principle of self care. There are no chemicals, substances or pharmaceuticals involved- which means it is completely safe with no side effects. Once we address the root of the problem the healing brings a life long transformation.
Holistic Health Approaches
The methods we use for healing is completely natural, using movement, sound, breathwork and meditation. Clearing suppressed emotions to bring about your whole authentic self is the basis of holistic self healing, the more open you are to the practices the more effective they become.
Personalized Healing Plans
This program is designed to help you heal ailments, recuperate from surgery, and relieve injuries. Examples of conditions that can be addressed with Healing yoga are: Osteoporosis, Rheumatism, Arthritis, Constipation, Hypertension, Insomnia and many more.
Our Services
Energy Booster
Active movements and healing postures go hand in hand for quick recovery to release negative pent up emotions. Building muscle is imperative to stabilizing the nervous system and improving stamina helps to release tension and improves cardiovascular health.
Detox Programs
Lifestyle guidelines are part of the journey, clearing addictive behaviours through a powerful cleansing breathwork practice as well as coaching on lifestyle habits to boost immunity, reduce inflammation and enhance sleep quality.
Stress Relief Techniques
Sequences within each class are aimed towards deep relaxation to connect with inner peace and the body’s instrinstic healing system. Clearing the mind in order to listen to the cues of the body to release stress and anxiety underpins this approach of our program.
Why Choose Us?
Experienced Practitioners
Teachers with the most experience and a healing focus host these classes to ensure your comfort and safety. Together you will work towards relieving any acute pain, releasing tension or managing any conditions that you may be suffering from. Meditation and breathing techniques are used to relax and to calm the mind, addressing the psycho-somatic elements of the physical discomfort. Classes will combine traditional yoga poses, Korean meridian exercises and Chinese ‘chi’ movements to optimize the healing and restorative component of this program.
Customized Care
We work with you, tailor each step to your capacity and ensure you gain the maximum results.
You will find changes and more control of your natural breathing patterns.
You will feel enhanced and sustained levels of energy that add to a better sense of vitality
You will learn poses to balance the endocrine system, harmonizing hormones and relaxing the nervous system
You will practice deep relaxation techniques paired with visualization to calm the mind to optimize your body’s own self healing mechanism
You will practices poses to stimulate balance and co-ordination with breath awareness to improve left brain and right brain communication and for stress relief
Getting Started
Schedule your initial consultation so we can tailor make your program.
Schedule a private consultation around your convenience.
What is Natural Healing?
Yogic healing consists of letting go of the root cause of the problem while putting the body and mind in the most conducive environment for the body’s natural healing mechanisms to be ignited.
You will understand how your breathing pattern affects your body’s functioning.
You will feel a deep sense of relaxation allowing for a calmness in the mind and a balance in energy levels
You will feel an improvement in blood and lymph circulation stimulate the body’s own healing mechanisms
First Visit Expectations
You will meet the founder of the company at your first consultation where she will personally map your customized healing plan with you.
Secrets to Live Stress Free
Learn 5 Life Transforming Techniques to Release Tension