Alvin has the highest level of yoga training certification, being registered for 200 hours and 500 hours. He has had years of experience teaching group and private classes and has worked at some of Hong Kong’s finest yoga studio’s such as Planet Yoga and Karma Yoga.
He is fully committed to his studentsand encourages them to test their limits in a mindful, respectful and safe manner, in this way progress is carefully tracked as the body feels more freedom in range and yet movements are more controlled. He orients the yoga postures to flow in a sequence and to build from the previous one, always having with attention to detail and providing personal care.
His teachings are rooted in the values of yoga as well as physical capacity. He strongly believes to reap the full benefits of yoga one must cultivate an open mind, and open heart as well as an open body.