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Island School Welcomes Inspire Yoga

Island School Welcomes Inspire Yoga

  We are delighted to announce that Inspire Yoga now hosts Hatha Yoga classes every week as an extra-circular activity.  The students are enjoying the classes and already they feel the benefits of this activity, improvement in balance, fewer aches and...
Island School Welcomes Inspire Yoga

Yoga Therapy Experts

This month our teachers underwent an intensive training course focusing on yoga therapy. The teachings were based on Krishnamacharya’s work which lends itself to rehabilitation, physiotherapy, anatomy, and awareness. We covered ways in which yoga can help relieve pain...
Island School Welcomes Inspire Yoga

Yoga for your workforce

Inspire Yoga is honored to host yoga classes for the staff of Island Shangri-La. These classes are part of the health and well-being benefits for employees, organized by human resources of the Shangri-La group. The class of 25 participants all felt relaxed and...
Island School Welcomes Inspire Yoga

More teachers join Team Inspire!

Welcome Rachel and May to Team Inspire!   We are delighted to have Rachel and May join our team of teachers. They are tri-lingual teachers, comfortable to instruct in English, Cantonese and Mandarin!   Rachel has an infectious passion towards yoga and loves...
Island School Welcomes Inspire Yoga

Shangri La Hotels

Celebrating 3 years of service at Island Shangri-La! We offer the best way to start your week with an invigorating flow yoga class on Monday morning. Our gentle yin yoga class on Thursday evenings will ease the week’s stress away, gearing towards a relaxing...
Island School Welcomes Inspire Yoga

Hong Kong University

Inspire Yoga now offers 4 yoga classes a week at Hong Kong University! The classes are open to all HKU academic and administrative staff and their families. All the classes are taught by Neelam, beginners are always welcome to join.   Flow Yoga- Monday 6pm Hatha...
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