Who will I meet?
Get a chance to personally meet the Neelam Harjani, the founder of Inspire Yoga and discuss your personal needs. She is friendly, highly experienced and a thought leader in Hong Kong’s wellness industry who is dedicated to bringing personalization in yoga to promote health and heal imbalance . Discuss your objectives, health concerns and stress levels and learn how to implement Inspire Yoga’s system of mind body connection for yourself.
How will this help me?
The aim of the consultation is to customize a program designed specifically for your body, mind and energy levels. Let us know if you have any injuries, chronic tension, wellness goals so we can sculpt a system of breathing, yoga postures and mindfulness techniques based on your specific requirements. Inspire Yoga’s tailor made programs will help you establish a better balance between strength, flexibility and relaxation that leads to positive lifestyle changes in a functional, relevant and meaningful way.
What are the next steps?
We are so excited to get you started on this wonderful journey of transformation!