Win the Mind and You Win the World
Are you feeling stressed out?
Would you like more peace of mind?
Are you ready to experience deep relaxation?
Given the uncertainty, fear and pressure we have faced this year, have you noticed the deterioration it’s had on your health, emotional wellbeing and state of mind? it’s important we spend time to find our balance again. We are currently experiencing the 4th wave of Coronavirus in Hong Kong and its time we give back to the community, we have decided to host free wellness workshops to help you enjoy guided breathing exercises, meditation and understand yoga philosophy. We are committed to you, we will be there, we will show up each day, we will practice calming techniques- will you show the same dedication to your personal health? Don’t miss this golden opportunity to show yourself some love, it’s open to all, feel free to share this with your friends and family too!
Topic: Health Happiness Harmony
Date: Every Weekday from Nov 30 to Dec 11, 2020
Time: 6:00 PM Hong Kong SAR
Meeting ID: 770 984 7998
See you soon!