Inspire Yoga’s exclusive personalized yoga classes are now on offer through Pacific Prime CXA’s client portal. If you hold an insurance policy with PPCXA check out their many benefits, you can redeem packages on private yoga classes where a qualified yoga teacher comes to your home and guides you through a tailored sequence to help ease your aches and pains, lower stress levels and enhance your balance, strength, and flexibility.
There are numerous studies on the healing benefits of yoga, from cardiovascular health to post operation rehabilitation, through schemes like this you can take advantage of the healing and preventative effects that the practice of yoga has on your mental, emotional, and physical health. The purpose of these bespoke classes is to cater the practice to your needs, allowing for the maximum healing benefits when sequences that are recommended for you are taught at an intensity you can sustain.
There are many contraindications in yoga, understanding which postures should be avoided and which are encouraged when afflicted with different ailments is the training of the team of Inspire Yoga, you can rest assured you are in the best hands to provide personal attention and customized sequences of movement and mindfulness to enhance your experience of health and wellbeing.
The Inspire Yoga programs currently offered by PPCXA include:
-Beginners Yoga
-Yoga for back pain
-Yoga for the elderly
-Pre-natal and post-natal yoga
-Yoga therapy
If there’s anything more you’d like us to include, feel free to contact us and let us know on info@inspire-yoga.com. We are thrilled that major insurance companies are extending their services to preventative and holistic health, working together we can offer you the best service and as a trusted partner Inspire Yoga has been serving its clients in Hong Kong for over 10 years, we are committed to making a positive impact in society. Given the fast pace life of Hong Kong our offerings allow deep rest and high energy for our natural healing mechanisms to be restored.
Contact your insurance broker for more details, they will help you gain access on the PPCXA portal where you can redeem a voucher from one of our programs, then we will schedule a consultation with you to understand your objectives, we will curate your individual program and a fully trained yoga teacher will conduct the classes in the comfort of your own home. This will not only make you feel better it will also boost your mood, sleep quality, the body’s restorative ability and immunity so you enjoy great health and resilience through a practice of self-care.