She focuses on improving body alignment, flexibility and balance, reducing tightness of
muscles, releasing body pain, enhancing concentration. She cares about customer’s need, and deeply understands how occupational tension builds up through hours at the desk in a stressful environment. Her passion is to create customized sequences tailored exacly to the needs and goals of her clients, that will truely make a difference.
By giving and taking feedback in her teaching, Maureen provides hands-on and props adjustments for practitioners and help them to get their bodies aligned in different postures and movements. She truly believes by balancing mobility and stability of the body and drawing awareness and calmness within the body through breath and mind work can bring everyone a wholesome life enhancement.She believes yoga is kind of spirit, you will get up again from where you fall down, and keeps trying, never give up. Yoga is exploring, you will discover something new somewhere and sometime. Yoga is full of surprise, you will never know there’s no limit of your body potential.