Back pain, palpitations, disturbed sleep, feeling chained to your desk? You’re burned out – admit it, and stop trying to be Superwoman or Superman
antidote for fast paced city life’ through personalized onsite programs of yoga and mindfulness. By the HKSAR Government she was awarded representation on the Diversity List 2020 to counsel government statutory and advisory bodies in wellness, female empowerment and multicultural inclusion.
She is driven by a passion for personal transformation and equipped with a team of dedicated instructors to serve the
benefits of the practice to those suffering from chronic pain, postural misalignment, anxiety, fatigue and stress related
conditions. As the author of “Secrets to Live Stress Free” her vision to create self-awareness as a starting point for balance has been well received by busy executives and high performing corporations. She structures her mind-body paradigms with science and experience, taking an integrative approach of meditation, breathwork, positive psychology and energy healing to release occupational tension and connect with holistic health, physical, mental and emotional.