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A pioneer of the mindfulness movement, Dr Alan Wallace, explains mindfulness with simplicity and depth. Saying that mindfulness is being present to your thoughts this prolific thinker is coming to Hong Kong to share his findings on how to be peaceful, mindful and restful in the new year

Tickets are selling fast, book now to secure your seats to the workshops below, hope to see you there!

The Way of Shamata 5-Day Retreat
Date 22-26 January 2016
Venue: HKU Kadoorie Centre
Fees: Room shared by 6 people – $2,000 per person
Room shared by 3 people – $2,700 per person

Lecture Series
Lecture 1: Buddhist and Psychological Views of Mindfulness
Time: 7-9pm Thursday 21 Jan 2016
Venue: Rayson Huang Theatre, The University of Hong Kong

Lecture 2: Cultivating Mental Balance: A Buddhist View
Time: 2-9pm Wednesday 27 Jan 2016
Venue: Wang Gungwu Lecture Theatre, Graduate House, The University of Hong Kong

Lecture 3: A Radically Empirical Approach to the Exploration of Consciousness
Time: 7-9pm Friday 29 Jan 2016
Venue: Rayson Huang Theatre, The University of Hong Kong
Details & Registration

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