In Hong Kong, there are various mindfulness courses available for individuals interested in learning and practicing mindfulness. These courses aim to cultivate mindfulness skills, promote well-being, and enhance stress management abilities. Have you ever noticed that...
There has been a growing trend in Hong Kong’s wellness industry towards corporate wellness, is catching o because it is now what is popular or are there actual bottom line results to investing in employee wellbeing? The short answer is yes, investing in employee...
