Our Blogs
May 3, 2023 | blog
We are grateful to Happy Hong Konger to have selected Inspire Yoga as Hong Kong’s top provider of yoga classes. What sets us apart is our attention to detail, hands-on adjustments, personalized class structures, and of course our expert team of teachers. We...
Aug 30, 2021 | blog
I’ve always known that a calm state of mind is good for you, but after having completed a 5-day advanced meditation course, I actually experienced it – for the first time in my life. I felt the energy pulsate around my body when I wasn’t caught up in...
Apr 9, 2019 | blog
In Hong Kong, there are various mindfulness courses available for individuals interested in learning and practicing mindfulness. These courses aim to cultivate mindfulness skills, promote well-being, and enhance stress management abilities. Have you ever noticed that...
Apr 2, 2019 | blog
Are you looking for a natural way to relax and sustain your energy levels? Don’t miss this exclusive event, where the founder of Inspire Yoga, Neelam Harjani, will be explaining her proprietary 5 step model of tension release included in her book ‘Secrets...
Mar 11, 2019 | blog
Remember the days where we all huddled around the TV to watch the weekly episode of the X-files? Getting together and watching a favorite show as a family was a time of bonding, we waited the whole week for it and would excitedly discuss how the story would evolve in...