Providing an alternative to the ‘one size fits all’ approach of large group classes, we take health personally. Research shows 90% of illness are stress related, the need for personalized holistic solution to center us back to optimal wellness is ever increasing in our modern day life. Understanding Hong Kong’s busy city lifestyle Neelam Harjani founded Inspire Yoga with one goal in mind: to allow everyone an access point to the benefits of yoga and mindfulness.
It is our mission to deliver the maximum benefit from the practice of yoga and mindfulness by focusing on customizing programs catered to the health goals of our private and corporate clients. Our personalized solutions provide an access point for yoga to anyone, regardless of age, experience or condition. Practices are designed based around specific objectives, curated programs and individual attention.
There are clear benefits and contraindications for each yogic technique, we prescribe the most effective practice for you and support your journey with personal attention, expert adjustments and accelerated progress. At Inspire Yoga we sculpt your program based around your your objectives to deliver a customized service of conscious, healthy and balanced lifestyles within the hustle and bustle of Hong Kong.