This month our teachers underwent an intensive training course focusing on yoga therapy. The teachings were based on Krishnamacharya’s work which lends itself to rehabilitation, physiotherapy, anatomy and awareness. We covered ways in which yoga can help relieve pain from sciatica, scoliosis, spondylitis, meniscus tears, rotator cuff problems and hip replacements. Whether you are recovering from an injury or suffering from chronic pain, we are professionally trained and experienced to gently guide you through a therapeutic yoga practice.