Gain freedom from stress, suffering and stiffness at work and in life

Creating space for commitment, connection and compassion

Your Personal Specialist in Yoga and Mindfulness

Find Freedom from Tension, Tightness and Tiredness

Our Expert Model of Customization

1. Understand Your Needs

Start with a personal consultation to so we can ascertain the most effective holistic solution to realign your asymmetries, stiffness or imbalances

2. Curate Your Program

We design the perfect combination of movement and mindfulness to bring you freedom from tension, stress and fatigue to optimize your wellness

3. Delivered to You

Enjoy the highest quality service of individual attention from our yoga experts at your convenience, real-time online and in person

We cater to you| We customize for you | We continue with you

Our goal is to bring you freedom from stress and achieve the energy levels that you crave

Corporate Partners Who Trust Our Wellness Solutions

See Why Our Clients Love Us

A Personalized System of Self Healing
Overcome Tightness, Tension and Tiredness

Inspire Yoga was born out of Neelam Harjani’s passion for practices based on individual well-being, we provide an authentic and holistic framework that is relevant to your specific needs and nurtured within the safety of your home. In this unprecedented time where we are experiencing widespread fear of our health, environment and future, our goal is to help ease your stress levels, bring body and mind in balance and optimize energy levels. Inspire Yoga is rooted in personal connection to provide bespoke programs toward your journey of transformation in peace of mind and freedom in movement. We overcome anxiety, chronic tension and stress related illnesses using personalized yoga sequences and meditation techniques. Are you ready to empower your own gift of self healing, immunity and resilience?

As Featured In

Are you ready for a personalized yoga journey?

Align Your Body

Become present to your physical intelligence

Elevate Your Energy

Become aware of your personal energetic frequency

Transcend Your Mind

Become mindful of the power of your inner calm, clarity and creativity

What Will You Learn With Inspire Yoga?

Practice of yoga and mindfulness that is systematically structured for your needs to achieve your goals

  • Align posture to relieve chronic pain.
  • Stabilize joints for freedom of movement.
  • Gauge stress levels and reverse constriction mechanism.
  • Breathe away tension for more restful sleep.
  • Practice exercises that boost concentration and focus.
  • Appreciate meditation as a tool for self care.
  • Synchronize body and breathing rhythms with a calm and clear mind.
  • Create a lifestyle change that will inspire others towards optimal balance.

Yoga brings balance and harmony by allowing us to focus on each breathe, entraining the mind to remain in the present moment.

De-stress your lives in 10 minutes a day

10 days, 10 minutes per day online Yoga and meditation course

Private Yoga?

We serve you by fostering a sense of freedom from tension, stress and fatigue. If you are feeling constricted and stuck we will guide you through a personalized practice hosted live with an expert yoga teacher. Our step by step guidance and individual attention enables the program to be tailor made for you, the calming, balancing and invigorating classes are hosted around your comfort and convenience, offering in person classes onsite or real time online through Skype videoconferencing.

Corporate Wellness

For organizations we serve the individual needs as well as the business functions, built around the framework that if you are your best self you will produce your best work. We develop and deliver bespoke corporate wellness programs to combine online learning and live workshops that cater to the individual needs to release occupational tension, stress management and emotional balance in order to create a healthier and happier workforce aligned to corporate objectives of higher productivity and greater job satisfaction.

Join Our Online Program

As a beginner you will achieve total confidence, understanding and discipline to build your own self practice of yoga and mindfulness. Learn simple and powerful the tools to raise your awareness and empower your health holistically.

Meet Our Team

Our teachers have training and expertise in dealing with specific injuries, health conditions, fitness goals and therapeutic needs.



Alison completed her Children’s Yoga Teacher Training and 200 hours Yoga Teacher training in 2016. She began teaching yoga classes to children and adults alongside her full-time job as a primary school teacher. 



Alvin is one of Inspire Yoga’s most experienced teachers. He began his yoga journey more than 10 years ago when he came into contact with a traditional yoga master who showed him authentic ways of advancing his practice and ..



Neelam Harjani is the founder of Inspire Yoga, operating in Hong Kong since 2011 with her vision of ‘providing an
antidote for fast paced city life’ through personalized onsite programs of yoga and mindfulness.

Latest Articles

Face Rejuvenation / 20 Classes

Face Rejuvenation / 20 Classes

  1. You will release deep-seated layers of tension and stress in your face and neck, you will feel more freedom in your face, and your face will look brighter 2. You will combat areas such as...

How 2020 Has Transformed Coporate Wellness

How 2020 Has Transformed Coporate Wellness

Big organizations have recognized that workplace wellness initiatives have had a significant improvement to business metrics, enhancing personal wellbeing enhances team performance. How does that...