A passion to provide individual restorative solutions for stress management, chronic pain, fatigue, back pain, low immunity, joint stiffness and poor sleep quality, Neelam founded Inspire Yoga. Here we are showing you the questionnaire asked by asianentrepreneur.org...
Big organizations have recognized that workplace wellness initiatives have had a significant improvement to business metrics, enhancing personal wellbeing enhances team performance. How does that relate to SMEs and startups? Without sophisticated systems. branding and...
Win the Mind and You Win the World Are you feeling stressed out? Would you like more peace of mind? Are you ready to experience deep relaxation? Given the uncertainty, fear and pressure we have faced this year, have you noticed the deterioration it’s had on your...
Today’s article in the SCMP, Hong Kong’s largest news publication, highlighted the importance of prioritising mental health for men. High achieving corporate executive, Brian Henderson, suffering from anxiety, high levels of stress, depression and...
We feel scattered and confused when we are experiencing an inner conflict, you want to sit and meditate but your mind is all over the place, you are committed to your health but keep procrastinating exercise, you want loving relationships but find yourself...
