Corporate Wellness- Optimize your learning

Corporate Wellness- Optimize your learning

Brain health is intrinsically connected to wellness. Do you feel like your mental sharpness is predetermined? Your intelligence and memory will fade over time? In this workshop we demystify the brain and mind to bring tangible differences in how much you retain,...
Corporate Wellness- Optimize your learning

Tap into your Inner Peace through Meditation

Meditation is a 4th state of being apart from waking, sleeping and dreaming. It draws from a higher state of consciousness which activates grey matter and increases the neural pathways to the hippocampus, the area of our brain that governs the limbic system which is...
Corporate Wellness- Optimize your learning

Yoga Asana and Awareness

To practice YOGA means to choose to evolve and produce transformations in the being, that will quickly become healthy and purified because of the energies that pass through the body. Even though this passing of the energy is produced, without a proper awareness of the...