Gain freedom from stress, suffering and stiffness at work and in life
Creating space for commitment, connection and compassion
Your Personal Specialist in Yoga and Mindfulness
Find Freedom from Tension, Tightness and Tiredness
Our Expert Model of Customization
1. Understand Your Needs
Start with a personal consultation to so we can ascertain the most effective holistic solution to realign your asymmetries, stiffness or imbalances
2. Curate Your Program
We design the perfect combination of movement and mindfulness to bring you freedom from tension, stress and fatigue to optimize your wellness
3. Delivered to You
Enjoy the highest quality service of individual attention from our yoga experts at your convenience, real-time online and in person
We cater to you| We customize for you | We continue with you
Our goal is to bring you freedom from stress and achieve the energy levels that you crave
Corporate Partners Who Trust Our Wellness Solutions
See Why Our Clients Love Us
A Personalized System of Self Healing
Overcome Tightness, Tension and Tiredness
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Are you ready for a personalized yoga journey?
Align Your Body
Become present to your physical intelligence
Elevate Your Energy
Become aware of your personal energetic frequency
Transcend Your Mind
Become mindful of the power of your inner calm, clarity and creativity
What Will You Learn With Inspire Yoga?
Practice of yoga and mindfulness that is systematically structured for your needs to achieve your goals
- Align posture to relieve chronic pain.
- Stabilize joints for freedom of movement.
- Gauge stress levels and reverse constriction mechanism.
- Breathe away tension for more restful sleep.
- Practice exercises that boost concentration and focus.
- Appreciate meditation as a tool for self care.
- Synchronize body and breathing rhythms with a calm and clear mind.
- Create a lifestyle change that will inspire others towards optimal balance.
Yoga brings balance and harmony by allowing us to focus on each breathe, entraining the mind to remain in the present moment.
De-stress your lives in 10 minutes a day
10 days, 10 minutes per day online Yoga and meditation course
Join Our Online Program
Meet Our Team
Our teachers have training and expertise in dealing with specific injuries, health conditions, fitness goals and therapeutic needs.
Alison completed her Children’s Yoga Teacher Training and 200 hours Yoga Teacher training in 2016. She began teaching yoga classes to children and adults alongside her full-time job as a primary school teacher.
Alvin is one of Inspire Yoga’s most experienced teachers. He began his yoga journey more than 10 years ago when he came into contact with a traditional yoga master who showed him authentic ways of advancing his practice and ..
Neelam Harjani is the founder of Inspire Yoga, operating in Hong Kong since 2011 with her vision of ‘providing an
antidote for fast paced city life’ through personalized onsite programs of yoga and mindfulness.
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