Our Blogs
Apr 3, 2021 | blog
1. You will release deep-seated layers of tension and stress in your face and neck, you will feel more freedom in your face, and your face will look brighter 2. You will combat areas such as crow’s feet and laughter lines. With regular sessions, wrinkles and...
Apr 3, 2021 | blog
A passion to provide individual restorative solutions for stress management, chronic pain, fatigue, back pain, low immunity, joint stiffness and poor sleep quality, Neelam founded Inspire Yoga. Here we are showing you the questionnaire asked by asianentrepreneur.org...
Dec 14, 2020 | blog
Big organizations have recognized that workplace wellness initiatives have had a significant improvement to business metrics, enhancing personal wellbeing enhances team performance. How does that relate to SMEs and startups? Without sophisticated systems. branding and...
Nov 30, 2020 | blog
Win the Mind and You Win the World Are you feeling stressed out? Would you like more peace of mind? Are you ready to experience deep relaxation? Given the uncertainty, fear and pressure we have faced this year, have you noticed the deterioration it’s had on your...
Nov 16, 2020 | blog
Today’s article in the SCMP, Hong Kong’s largest news publication, highlighted the importance of prioritising mental health for men. High achieving corporate executive, Brian Henderson, suffering from anxiety, high levels of stress, depression and...
Oct 8, 2020 | blog
Celebrity Health Coach Zora Benhamou interviews Neelam Harjani, Founder of Inspire Yoga to learn about Ayurvedic principles and the connection between stress, inflammation and aging. Discover breathing techniques to lower anxiety and principles of how to find your own...
